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Tips for Lifting and Carrying

Tips for Lifting and Carrying

In recent years, health and safety training for office workers has tended to focus on the setup of their desks, offering suggestions to ensure their comfort and to reduce preventable...

Tips for Lifting and Carrying

In recent years, health and safety training for office workers has tended to focus on the setup of their desks, offering suggestions to ensure their comfort and to reduce preventable...

Best Methods for Maintaining Good Posture in the Office

Best Methods for Maintaining Good Posture in th...

Sitting down on an office chair for eight hours a day does nobody any favors. As I’m sure you’re already aware, our bodies aren’t really built for long periods of...

Best Methods for Maintaining Good Posture in th...

Sitting down on an office chair for eight hours a day does nobody any favors. As I’m sure you’re already aware, our bodies aren’t really built for long periods of...

happy office worker

Tips for Keeping a Healthy Body and Mind at the...

There are only 24 hours in a day, and for many of us, 8 of them are spent in the office. Our workplace is a major part of our life....

Tips for Keeping a Healthy Body and Mind at the...

There are only 24 hours in a day, and for many of us, 8 of them are spent in the office. Our workplace is a major part of our life....

Tips on How to Stay Healthy in the Modern Office

5 Tips on How to Stay Healthy in the Modern Office

  The modern business world has changed significantly during the last couple of decades. With the development of technology, the modern office has become a place where all of the...

5 Tips on How to Stay Healthy in the Modern Office

  The modern business world has changed significantly during the last couple of decades. With the development of technology, the modern office has become a place where all of the...

PROSPEK

PROSPEK

We're excited to tell you that Spektrum's blue light blocking line will now be referred to as PROSPEK. This will help us differentiate Spektrum's fantastic blue light blocking glasses from some upcoming...

PROSPEK

We're excited to tell you that Spektrum's blue light blocking line will now be referred to as PROSPEK. This will help us differentiate Spektrum's fantastic blue light blocking glasses from some upcoming...

Dry Eyes - BMC Opthalmology

Dry Eyes - BMC Opthalmology

BC Ophthalmology has published a great article linking the frequent use of smart phones by children to dry eyes. If you can't keep your kids from using a smart phone perhaps consider buying...

Dry Eyes - BMC Opthalmology

BC Ophthalmology has published a great article linking the frequent use of smart phones by children to dry eyes. If you can't keep your kids from using a smart phone perhaps consider buying...